Curious About Ayurveda?

Curious about Ayurveda, the traditional medicine of India? Discover which of the three energies (doshas) predominates in your constitution with this diagnostic test, then get balanced and maintain best health through food therapy, massage and yoga (not to mention acupuncture). Many of the questions are things you've probably never asked yourself! TEA RECIPE: Good Chai: 2 c. water; 3 peppermint teabags; 1 qt. cow or soymilk; 1 stick cinnamon; 1/4 t. ground cloves; 1 t. dry ginger; 3/4 t. ground cardamom; 1 t. black peppercorns; 2 T. honey. Pour boiling water over teabags, steep 20 mins then remove. Add milk, spices and sweetener. Heat on low for 30 mins, then strain. (From The Ayurveda Cookbook).